Pages Navigation Menu

Parapsychology articles and news

10 steps to improve your ESP, healing and psychic abilites

Many people think “I’d like to try and develop ESP (Extra Sensory Perception) abilities“. Some believe they have always had some but never really developed them. Others think it’s all nonsense but it could be nice to try. Here I’d like to present you a list of 10 ways that you could use to help you in your quest of developing ESP, healing or psychic abilities.

  1. Desire – The desire to develop your abilities in any field of life is a requirement. Desire is what fuels the engine, ignites the spark and propels you forward towards your goals. Desires can develop either as result of great interest in something or as a result of a great need. Either way is good. Try to remember when you had a long lasting desire for something earlier in your life. See if you have a similar one for developing your ESP, psychic or healing abilities now.
  2. Belief – Belief is another important aspect, especially in this field. But this time you not only need to believe that you’re capable of achieving your goal but you have first to believe that this goal is something that can be achieved at all. If you are a skeptic in all things related to parapsychology, you won’t believe, and as such you probably also won’t have a long lasting desire as well. And so you are destined to fail.
  3. Talk to experienced people – if belief is your main concern or if you just don’t know how to start, try and find people who are already on this path. Actually, the number of people who do healing and psychic work is quite large, even more people have been studying this and applying in their life, but are not public about it. The majority of people are still very concervative on these topics, so the ‘able’ people do not usually showcase their abilities to everyone. But if you dig deeper in your list of friends, maybe you could find someone who studied something, or went to a psychic. You just have to talk them, make them feel free to talk about it with you. Finding the right people to lead you on this path can prove difficult but it is important and encouraging.
  4. Find a teacher – after you talk to people, some will tell you of a good teacher or an organisation that gives workshops in your field of interest. Try to understand which are good, contact them and ask to enroll on a forthcoming course. Or maybe a more private teaching is possible, which is even better. Finding one great teacher is a great way to start and this will also open you to more like-minded people.
  5. Meditate – meditation is a skill by itself and it also has many different schools and techniques. Try to find some information about meditation and find a style that suits you. You don’t have to mediate a lot to get the feeling of it and to start getting the benefits. The benefits of meditation are better control over your thoughts, calmness and overall awareness.
  6. Read books – Like in any thing you want to learn in life, reading books is one of the best and cheapest sources of knowledge. Get references for good books from your teachers and friends. Go to amazon and read the reviews. Go to blogs and read reviews. See some reviews on my site, for example.
  7. Search the internet – the internet is full of information on ESP, healing and psychic abilites. Not all sites are good and serious, though. Take the time to surf and read on the net. Subscribe to blogs.
  8. Exercise alone – Nothing can be developed until you exercise. That’s true for sports, for maths and for ESP. Find good exercises and invest the time. Mind power is the same as the physical power, it needs exercises to increase your abilities. See this site for many exercises which I present to get you started.
  9. Exercise in small groups – exercising alone is good but doing exercises in a group settings is much much better. Find some friends who are also interesting like you and are on a similar level and exercise together. Many energy exercises are better done in pairs. Read about my experience in a group setting.
  10. Experience it – if your desire is to learn healing or psychic abilities, go to an experienced healer next time you have a problem, especially one that the regular doctors don’t know to heal (like most of them, actually). Experiencing healing, if successful, can take you a long way in boosting both your belief and your desire. A reading from a good psychic can also make you a believer.

Advised reading:
Can psychic skills be developed?
Developing ESP – first steps
Increase your energy levels in 1 minute
Applying EFT on migraine headache





  1. With havin so much content do you ever run into any
    probems of plagorism or copyright violation?
    My site has a loot of completely unique content I’ve either authored myself or outsourced but
    it appears a lot of iit is popping it up all
    over the web without my authorization. Do you know any ways to
    help prevent content from being ripped off? I’d certainly appreciate it.

    Review my web-site … haarausfall nach schwangerschaft globuli

  2. I would like to know how to develop my healing powers. I see myself healing in the dream every-time. To do it in the real life i want to know.

  3. Okay here goes. I’m not psychic, don’t claim to be, but I sense things out of whack, I KNOW when someone’s been in a house or building when they’re not supposed to be but not WHO the someone is. I will sense or feel like someone has exited a doorway but look up to see no one there. Shadows out of the corner of my eye of movement with no one home and no doors or curtains that could move. I ‘feel” someone there but yet no one is there. At moments I feel scared, at others I feel like calling out to ‘come here’, I do believe in spirits and ghosts but do not believe I can see them or am some kind of something that I’m not. I do believe I saw a true spirit as a child but my belief of who that spirit was is probably a fantasy. Houses\buildings my make me psychically sick or perversely curious. I have fascinations with extremely old buildings that I know I have never been to. Suggestions? I want to see where this can go.

  4. I think that meditation is really helpful in developing your ESP. What also helps me is connecting with Nature. However, I believe that that you develop ESP after you have had some kind of a very sad event in your life.

    • I believe that is true for me as well. I had suffered from the deepest depression for many years. People hear my thoughts all of the time and answer me as if I had said something to them. It’s kind of annoying.

  5. I meditate and sometimes I can predict whats gonna happen. Sometimes my predictions are just too serious and my friends bet on my predictions. I want to take whatever I’ve got to the next level, I predict things that has got no relation to me most of the times but they sometimes mean a lot to my friends. I want to predict my own future and not my friends’ anymore. Pls help predict my own future.

  6. ESP goes hand-in-hand with some of the discoveries made through astronomy and quantum physics, which explain to us that the human mind is parallel with the Universe. The most important aspect of developing psychic skills is the ability to look “inward” and tap into the vast reservoir of untapped “mind magic” that we all hold deep in our subconscious.

  7. Sometimes when I’m listening to the radio and no music is being played while the DJ’s are talking I usually space out and then I’ll hear a song in my head and start singing it. Next thing I know they start playing the exact song. Does this mean anything or anyone else experience this?

    • I know exactly what you mean. That happens to me a lot. Sometimes I will be singing the next song while the previous one is still playing. I just thought I was weird. :)

    • i also experienced the same thing that you do,sometimes there is this instance that there is a song im only thinking then all of a sudden i can hear it somewhere near that they are starting to play it..does this mean anything about what they call ESP?….there are times also when i saw a certain object even though its not related with me and then something will happen in relation to what object that i saw…it happened to me all every now and then….kinda weired

    • You are actually tuning into the radio frequency with your mind!

  8. I have developed my gifts on my own. I haven’t found anyone local that I trust enough to share with. One gift I have noticed is I tend to absorb illness for people that I am close to and they seem to be healed quickly while I personally have to heal myself of their infirmity. I also tend to feel the spiritual energy around people but lately I have been having very accurate dreams ubout people that I am close to.

    • I’m looking to develope my abilities and keep hitting walls. If I can find someone to practice with that would be great

  9. Brilliant advice, particularly meditation, my abilities have improved massively since i started meditating and I enjoy it too.

  10. I am 18 and am having trouble with my “gifts” as my mother calls them. You see she started helping me when I was very young and at the time she would sit me down and make me concentrate and my only belief was that I could do it, but now I am not so sure. I was able to see and communicate with spirits that where intelligent when I was little and not residual and I can tell others when they’re hurt, where they’re hurting and even heal them, I also have the problem that I am very sensitive to others emotions. Please help me learn how to control this and block out feelings when I don’t need to be feeling them, and develop my healing gift.

    • Tia, try surrounding yourself with “the white light”. Remember if you feel out of control, vulnerable, or overwhelmed, CLAIM YOUR SPACE. It’s your gift and you can choose to push away from yourself unwanted mental energy from others. It may take some practice on your part, but you CAN separate yourself from the emotions of others. :)

  11. There are several factors that can enhance the psychic capabilities of a person. It is with the amount of awareness that the person creates and how he embraces such gift that mainly controls everything. Knowledge, understanding and acceptance are the what I believe are the keys in achieving such things. :)

    Best psychic

  12. I am 29 & have had some kind os esp since childhood . It comes n several different ways like dreams , feelings..where I know 4 example an accident about 2 happen & it does & also can communicate with the dead thru objects they ve owned or close too mostly. I know GOD must ve give this 2 me as a blessing 2 help people but I don’t control any of it , it just comes 2 me out of blue , I don’t try 2 gain this info . I feel the NEED to do so now , I need help learning how 2 control it & b able 2 do this as I wish cuz I’d like 2 use 2 help people & instead of it comin 2 me , 4 me 2 hone n on it ! HELP if u can …email me at .

  13. Here is a great video on ESP

  14. This is a great website, if you follow all these steps and practice divine guidance im sure you will see an improvement in ur ESP take it form us!

  15. Great suggestions. I’m working on better ESP.

  16. how can i improve my esp?

    • You can improve your psychic ability in a number of ways. The first way is by practicing meditation. This tunes you into the natural psychic realm we often visit when we dream. Another great way to hone your psychic skills is with Zener cards. (I offer an online version at

      The esp test uses five cards with different symbols keep track of your right and wrong answers over time. in this way you can monitor your psychic ability level and see the results as they improve. I hope this helps.

  17. Hello, very good website thanks,

    But I am not really sure that esp can be learn. I think fortune telling with tarot, astroogy can be but having a naural sense of psychic reading, it seems to be difficult…

    Thanks for your job!

  18. I believe that once yo desire something it will happen by following the inner source of power, the mind and dealing with hearth to do what you want to do.

  19. Oh,so much pro and con, on so many sites.Can only say,some things take thet have no logical explanation.Have blogged my experiences with such.

    The Psychics Blog –

  20. An interesting list. Many of these could be applied to anything new you want to learn.

    • Exactly, Caryn.

      Healing is a skill and it can be learned. Most people just don’t believe it and don’t take the time to look deeper. They don’t understand that it’s the same as learning just any other big new thing in life.

  21. There’s an amazing course by Sounds True on remote viewing that I highly recommend.

    • can you answer this problem see i am a kid and i am 11 years old every time i tell my friends they laugh at me and now they always laugh at me is their anything i can do to prove it to them

      • What are they laughing at, nicki?

      • Im 13 and people laugh at me because of this but what ido is go home to meditate and then count backwards from 100 to1 and then pray about what i want to happen or not happen.hope i helped you.: )

      • hay hay buddy im cj, yer there is things u can do to prove ue ESP to ur m8’s like a ESP pinwill. get a erasor put a tooth pick in the center and make a cone out of alfole. trust me man it is posibal. if u google ESP pinwill it will tell u and show u how to make it step by step. hope i couled b of help. :)

    • I think remote viewing has been used by our government for a long time. It’s existence is undisputable.

      I also believe healing can be a learned skill as well. For example Reiki is a great form of healing and is you by many to heal.

  22. I went to a John Edward seminar….it was incredible!

    • I think that we are all psychic to a certain degree and we all share knowledge with one another through telepathic means. I’m just not so sure if we are all aware of this.

      • I believe I have some form of ESP I have had it since I was a kid seeing things. And having dreams that came true on serveral occasions. I can Aldo feel if a person is good or bad the same with spirits. Thr ability was stronger as a child. But latly I have thought of things and later on seen it or the thought came true I still have dreams but havnt seen spirits for 3 years I’m 22 now and I’m no longer afraid of what I can do I want to enhance it. For anyone who is young and going through this if you want it embrace it and go with it. I know it can be scary and your parents might not believe you. And you might feel crazy but your not I promise I’ve seen alot of things had alot of dreams and alot of deja vu everything is a gift even this. If someone could help me learn how to enhance it email me or if anyone wants to swap experiences you can email me to

        • we can definitely develop our esp we just need to get rid of the white noise and quiet our system.