Update: after you finish reading this article, there are more detailed instructions and photos in the article: Spoon bending instructions and pictures.
I'm continuing the articles on spoon bending. A reader of the site wrote me about his way of bending spoons and forks with his mind. I’ve emailed him back for some clarifications and decided to post his approach here.
I’d be glad if you take the needed time and try it at home (I believe you wouldn’t be too sad if you break a spoon this way). Read below Mike’s description:
Spoon bending (I can do this). Here’s the answer:
You require a peak emotional experience; i.e. the first time you fell in love (the goose bumps of your first kiss), the time you were so scared you thought you were going to die. The wrenching feeling in your stomach before a speech. Those are peak experiences.
Now the exact experience I find works best is the AWE experienced of seeing someone bend a spoon. The more you amplify that feeling the more powerful the effect
YOU HAVE TO REALLY GET INTO IT!!! some people yell and stuff I find thats really for those that cant feel that well. For someone that helps them focus.
Next release that feeling to the spoon, wanting to share that feeling with the spoon.
You can pass this feeling to the spoon, when you do so you ask it to bend repeatedly in tone. This means you want to pass it as if you were chanting it (this has to do with the vibrational properties of the signal).
Then it bends, I’m still practicing a lot to make it much stronger. Practice makes perfect.
Oh, and start with cheap spoons that are easily bendable. Then move up to forks and thicker spoons.
You can feel it being bendable when you get it right.
P.S. A PK party is easier to start at because people are excited and you will absorb some of that. Stress or any doubt will cause it not to work too.
I then asked him how one should hold the spoon and if I need to bend it with some force or not. Here’s his answer:
The part about holding the spoon isn’t important. Having a point of
contact helps you focus on the spot or the spoon or “feeling the
spoon”. Many people I’ve seen do it imagine a ball of energy above
their head and shooting into the spot in the spoon.
And helping the spoon bend in the beginning using your hands and
force is definitely the way to start. The better you get the less
force you need. Try bending a spoon just with brute strength and it
will make a for a good comparison. It will bend a lot easier when
you are able to PK it =) Don’t be afraid to use force at first its
a practice thing and the difference when you use PK is pretty
startling even when you suck. I’ve seen a 6 year old bend thick stuff
that in no way they can bend.
The energy pushing I have not practiced yet but the description was
how I was taught too. 
For additional exercise of psychokinesis see Jar and Pendulum psychokinesis exercises
Further discussion on spoon bending is in the forums at Spoon bending discussion.
shai
(P.S.what tyipe spoon or fork should i yous?)
it wont work tho
It does NOT have any connection with mind powers or what else.
If you can speak portuguese, try this website and learn how:
www.magicas.com.br
What i was doing was focusing on the grapefruits, and sub-conciously focusing on the spoon. This created un-focus.
Give it a try and let me know if you get it and it happends. Write me and I will help each and everyone of you try to get it.
It took me 8 seconds of meditation and BOOM. My next step is I am going to try to acually bend it with one hand. Kind of like the Matrix, when Neo was talking to one of the children before talking to the oricle.
The people that don't believe in it are just ignorant Materialist and they will never be able to do this.
happy bending.
Shannan
I am shahzad from Pakistan .I checked your post about Bending spoons. Can you tell me the procedure .I will be thankfull for your help. Please reply me at my yahoo ID
Thanks
Shahzad
lancerdoom1@yahoo.com
thanx you
e-mail me
jesus-says-hi@hotmail.com
im able to twirl some psi-wheel and i want to know how to bend some spoon!.....
need help!
Marcus
IF YOU WANT TO HELP ME E-MAIL ME AT : belzilator@hotmail.com
It will work I promise.
i breath deeply and imagined the breath going to the solar plexus.
do i have to concentrate on the spoon?.
i cant really unfocus even if iam looking at a tree or any other matter iam still thinking of the spoon. is this alright
please tell me!!! email how to
kick_a--@hotmail.com
ill trade u sum tricks if u wnt...
So how dose it work?
i saw a show in Virginia Beach
and i want to know
sooo can you please tell me how!??!!
SO anyone that says it is a hoax is a liar!!! Remember that!
I did a spoon at lunch with three co-workers and I had them all tell the spoon to bend and hold it before I was handed it back. After I bend it you should of seen the looks on the faces. One of them took it home for a sovienier and said 5 young strond men tryed to bend it back and all failed.
lol that was nice hearing that....
I have the photos if you want to see them, just e-mail me.
at the moment i think i lean more towards skepticism. but i want to try it to prove myself wrong:)
Also, I was wondering if age has anything to do with how well telekinesis works. since i am only 16 i wonder if maybe i am just not old enough to really understand the "inner power" required to do something like bending a spoon with my mind!
How are you doing.I just checked your post about Bending spoons. Can you tell me the procedure.I will appreciate for your help.
Thanks
Raj
sukhirs@yahoo.com
thank you so much
so please can you help me too
rottenfuture@gmail.com
Im 17 years old and have been givin the gift of drawing.
I think i might have pk power or something as well coz the other day i was looking at a basketball flotting in my pool. i closed my eyes and pictured it as a drawing that i would draw, and how it felt like, and what colour it was ( like if i was to draw and paint it in my mind). when i opened my eyes my hands felt realy hot. So i looked at the ball and thought of my self being right next to it and pushing it. like 3 seconds later i was able to push the ball with my mind like 15 feet away. it felt as if i was holding the ball in my hands!!! the ball was like floting to where i would push it. i haven't bent a spoon yet but i have been practicing pushing things after noicing that i cld do that 3 months ago. just before i typed this out i pushed a pepsi bottle off my coffee table! i think its pretty cool being able to do this. oh yeah just b4 i go i would like to say that when i did that pushing thing with the basketball i have been having dreams about things that happen to me within a week. lik last week i had a dream about my self winning an award for 'best use of colour' in art. a week later that happened. i had a dream of my brohter being beaten up. within a week it happen to him. but the most scaryest of they all was that i had a dream of a mount blowing up. its been 4 days since that dream. im a bt scared coz i live next to a mountain! i live in new zealand, in taranaki. in taranaki there is a place called stratford. stratford is next 2 a mountain that has been quite for 500 years plus. and scienest said it would blow up in the next 50 years! anyway get back to me asap coz i think im going nuts! lol
Shannan Rohde
can someone write me the 1 by 1 procedure of spoon bending please
at
lancerdoom1@yahoo.com
step by step for you. =-) Let me know as well if you achieve this
can u send me how to do it and some pics of the spoon you bent
i definately believe that its possible because my friend was once at a basketball court and he was really angry and accidentaly he managed to bend a basket ball hoop to about a fifteen degree angle
and we have both been tryin ever since but i have not succeded but my friend has occasonaly bent some things but not much
cheers
If this were possible, our world would be a far different place.
and since you did this do you have to breath that slow to just make an object do what you want and further more can you say bend out loud inside your mind or do you really have to shout it out of your mouth to make that happen?.
happy bending
That being said, that doesn’t prove that certain claims are true or false. There’s a lot of logical fallacies involved here, but in the end, it’s the evidence for a claim that determines its truth or falsity.
And I don’t think that name calling is going to help….
of course there's a lot of that around.
The exercise is designed so people can fool themselves
into thinking they didn't apply enough force to bend the
article, so it must be psychic. "And helping the spoon bend
in the beginning using your hands and force is definitely
the way to start," the article says. Helping the spoon?
And for the skeptics, I just wish you could see this in action, better yet I wish I could teach you this and then after you can make your own judgement. I am simply just trying to show you and help you achieve this. My wife today did her first spoon after me sitting with her and coaching her. You should of seen the excitement after she was done. I am so proud of her...
psychokinesis...
also called Telekinesis, in parapsychology, the action of mind on matter, in which objects are caused to move or change as a result of mental concentration upon them. The physical nature of psychokinetic (PK) effects contrasts with the cognitive quality of extrasensory perception (ESP), the other major grouping of parapsychological phenomena. Levitation is said to result from powers of psychokinesis; …
a cheap spoon "as a normal person would do." Four
loops, easy. Looked a lot like the video at
http://fork-you.com/ (though the vid shows only 2 3/4
loops the way I count).
Psychokinesis? I bent it with my hands, same as you.
If you still think its your psychic power and not your
hands, you could test that. Put the spoon on a table in
front of you. Concentrate; shout "bend bend" or
whatever; just don't touch it. How many loops now?
Lots of GREAT comments here! I just HOPE Uri Geller stays with us for a little while longer and chats again sometimes.
Hey folks I've researched this stuff for about 25 years now starting with the Duke Univ. PK studies and followed it up with all sorts of books and SCIENTIC Studies Using the famous and credible EEG Brain Wave Machine hooked up to Mathew Manning, Geller, and Many others by Scientist, and Physisist (spelling?) have concluded that the LOWER Brain freequencies are REASONSIBLE for the energy associated with PK, RV, Etc.....
If you do a simple Google/Yahoo web search using PK and Altered States and EEG and or Brain Waves, etc... you will get a wealth of info on just HOW PK in particular is triggered!
I just have a few minutes now but there are Many web sites that talk abot the successful PK experiments observed while PK was produced in "Lower Theta, and Alpha" waves emitted from their brain.
Now, I don't want to sound like an expert, BUT most of these sites, Like PK Partys, and others DO seem to have a common denominator when they talk about "Letting Go", and being UN-Conscious. Even Geller in his most recent Email to the group mentions visualizing and Imagining CALM OCEAN and the SKY, First, THEN he brings tremendous force down upon his spoon WHILE in this THETA, or Delta CALM state.
I hope to get some chat about this type of Calm, detached Lower Frequence state that is so well talked about.
Hay, evern the book "Psychic Discoveries behind the Iron Curtain" mentions the Russians proved that "The Delta Freequence is the Doorway to Psychic Phenomenia". I have it on the web!!!
HEY Geller....where You at???...Thanks again for the emails!
Bye,
Desertmanforever
Shannan
Glad you like my input. There's LOTS on the web about this PK stuff if you do different web searches.
I just posted another email at the bottom of the page. check it out. I'm not trying to Blow my horn, i'm just trying to discover what most of these PK methods have in common when you take them apart. Maybe well never know for sure.
BUT there are some good ideas!
Again, seems Scientist say Lower Brain Freequences, and this method of Distraction or Letting Go (to let the Sub-conscious WORK for you) seems to be good techniques. Cayce: Get OUT of your own way!!! for channeling.
Just one more thought that makes these two methods work good together is that in our Conscious or Beta state we are full of fears about failure and everything else. SO when we let go like most say to do and get distracted and just empty our minds then our Subconscious can WORK for us. It doesn't know fear (if we don't feed it any), and it is POWERFUL, too. Scientist say that there's STILL energy expended in these Psychic Lower freequencnes states.
Food for thought?
What ever happend to Geller? Hope he pops in again sometimes.
Bye,
Desertmanforever
I don't believe any of the two people signing as Uri Geller were actually him.
Their IPs were from South Africe and from New Jersey, which makes it kinda obvious that it wasn't the real man.
Good point about the person claiming to be Geller. I have thought about that same question, too. Lots of immitators.
Oh Well, maybe someone needs to email his REAL web site and ask him. He did put a yahoo address in one of his posts here, too.
The funny thing about it is that his methods ARE sound and logical on his recent posts. Geller or Not.
Anyway, moderator, Good point. Lets see what happens next.
Next someone will pretend to be Kreskin, or Jesus! Who knows.
Desertmanforever
thanx!
I've gone outside at night and stood in the very still snow. I tryed for a little over an hour then gave up. I suppose I wasn't concentrating hard enough.
I'll continue to try and post back with updates.
Cheers mate
thank you for your time,
Uri Geller
www.urigeller.com
I have tryed your method and I am still having problems. Could you write me direct and explain a little more in detail this method.
Thank you,
Shannan
Wow, can't believe it's you. I am a mid 50 year old guy that still can remember you on Johnny Carson, and was very impressed.
It's GREAT that you are giving tips to us want to be spoon benders and general PK interested people.
I for one can't seem to do it.
Years ago I visited the Mind Science Foundation in San Antonio, Tx. when Helmut Schmidt was there and talked with him at length, and he even had me try his FAMOUS Ramdon Number Generator to see if I would influnce it.
Well, I did and he said I did A VERY good job of influncing it's moments and direction, too! Not bragging, it's just that I have read everything form A-Z on Parapsychology, etc, and am very interested in this stuff.
Well, I would like to talk with you more sometimes. I have read some of your books, too, and Hey, I've seen Kreskin in Las Vegas about a year or so ago and he was great, too. That's a story I'll share with you if you would like for me to email you. Lots of Laughs for ME in paticular because I have read some of his books, too and KNEW what he was doing.
Super show, anyway!
Well, your tips as to "Everyone uses a different method for spoon bending" are WELL taken. I also like your technique of Visualization of 1000's of Lbs of weight, too. Visualization is Essential, as we all well know, and I'm glad you said it again.
Hope to talk to you again,
Desertmanforever
Las Vegas
Sincerely,
Uri Geller
http://www.showmehowtodothis.com/tricks-and-magic/how-to-bend-a-real-spoon.html
This is my second email today but just wanted to share something that I see recurring over and over on this site, AND on the PK Partys web site, too, and that is the method of "Letting Go", and "Letting it Happen", the AWE way of thinking, etc...
This so called Distraction method seems to work, and I just wanted to give an analogy I read years ago in one of Henry Reeds books like "Awakening Your Psychic Powers...." which is all about Edgar Cayce and his methods of Channeling.
Henry said that Cayce mentions to "Get out of your Own way" to let the process of Channeling start. This is a definite correlation about the method of PK and Spoon Bending "Letting Go", and "to look elsewhere to let the spoon bend" AFTER you give the Command to BEND.....You THEN GET DISTRACTED!!! RIGHT?
If you do a google/yahoo search for ...."get out of your own way Edgar Cayce"............you will find much on Edger Cayces most excellent method of distracting the mind to trigger channeling......again, notice how the methods of his and OURS (PK) is simular?
I hope the email earlier of the different EEG Brain States (Alpha, THETA, and especially Delta stirrs some interest and conversations, too. Again, the Russians discovered it 40+ years ago. Seems we as westerners want to try too hard and stay in the Beta (everyday consciousnes) state. The REAL energy for PK seems to be in RELAXING and LETTING GO, huh?
Lots of methods, like Geller said. I just think there is common thread running through all or most of them with PK.
What do you think?
Desertmanforever
god, i can bend it rely good, with hands, but how do you do it with no physical force!!!! help help help help
I have watched a good friend of mine's mother bend several with out force.
She's your typical 50ish little quiet mother- very gentle and as far as strength goes pretty weak.
She takes a low impact wushu class a few times a week and through such had met a fellow that helped her to sharpen her meditation skills.
My friend had shown me 3 spoons, which she had bend all by herself while dining with her meditational master- and upon seeing them i asked her to bend one infront of me.
(i tried to bend one with brute strength first- only to make it kinda wavy-- not swirled, bent over or looped in anyway- I am a drummer for a punk/ska band and play hard regularly and also am a 19 year old girl- known to be pretty strong)
anyway, she closed her eyes, focus her breathing, cleared her mind, i assume, and then- the second she opened her eyes she gripped the tip of the spoon (bowl end) continued to hold it secure with her other and looped the darn thing like it was wet clay four times right before my eyes.
it couldnt have been a trick.. I picked the spoon randomly.
I tried bending the spoon at different points and using different methodes. I wasn't able.. and she was... and this is a lady who can't open a picke jar without help.
I suggest that beyond meditation and the focus of energy- believers- wish to be believers and full skeptics should also take a look into quantum mechanics and physics. I've done a lot of reading myself but have seen a movie recently that touched upon many of the subjects i've studied called "what the bleep do we know"
check it out
my name is alex i had never tried bending a spoon but i have been trying is the psi wheel i'm able to make it speen for a while i think everyone who want to learn tk should star from psi wheel you only need a
needle
4*4 paper
a base
put the needle in the bade the pointy side should ne up put the paper on top put your hand between each side and consentrade
i hope some of you tried it out it work for me the first time and i'm improven my slef more but if you got some tip about the psi wheel not the spoon plz tell me
And i turned off my lights by just "clapping two times!"
WOW!!!!
Regards
Bharat
4rm Brunei
I'm also visiting a site with tutorials on telekinesis and where to start, for those who wanna read and learn, like most of the posters, you guyz can visit it here at http://home.xtra.co.nz/hosts/Wingmakers/Telekinesis.html
I think this might help here in this telekinesis topic for those searching for some tutorials. Also, there are other stuffs you may be interested reading in that site aside from telekinesis. Do you guyz think levitation could be possible too? I do believed on these things ^.^