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The secrets of Qigong Masteres podcast

I practice Qigong. "Qigong (or ch’i kung) is an internal Chinese meditative practice which often uses slow graceful movements and controlled breathing techniques to promote the circulation of qi within the human body, and enhance a practitioner’s overall health"Wikipedia.


The specific style of Qigong that I practive is called YiQuan and we focus on health benefits of Qigong. I’ve been now practicing it for more than 3 years. I’ve written about my first YiQuan Qigong lesson in late 2006 and also a review of YiQuan almost a year later.

Unfortunately, there’s not much information about Qigong in English, espcially free information. There are some books, many translated book and it’s good. Lately, though, I’ve found a good Qigong podcast (audio, like a radio). This is a weekly podcast, with each episode about an hour long, which is available through Blog Talk Radio. The podcast is called "The Secrets of Qigong master" and you can listen to it on their site, download the sound files or subscribe using iTunes for automatic updates, which is what I do.

Every episode is an interview with a different Qigong master and the host brings the best people such as Mantak Chia, Chunyi Lin, Dr. Norman Shealy, Li Junfeng and many others.

Listening to some of these episodes I found it fascinating how masters of different styles and schools share the same vision of Chi, the universe and health. Some of the questions and answers go deep into these issues which makes the interviews very interesting.

So, if you’re into energy practice, energy healing, internal martial arts, and especially if you practice some form of qigong, don’t pass on this fine podcast.

   

 

 

4 Comments

  1. According to the Chinese model, sickness, pain, and other health anomalies are caused when Qi (pronounced “chee,” sometimes spelled “chi”) energy is blocked. Qigong is an easy-to-follow combination of controlled breathing, focused concentration, and simple movement. Qigong exercises remove blocks and increase the flow of energy through your body.

  2. HARARE – Robert Mugabe’s Zanu (PF) has started recruiting youths for training in sophisticated murder and torture techniques for a massive campaign of violence against the Movement for Democratic Change (MDC-T) soon after the World Cup, a report said.

  3. It is a physical, mental and spiritual practice that continuously supports our natural tendency toward homeostasis. Qi Gong exists today in a variety of different forms and styles, each with its own special characteristics and techniques.

  4. Thanks for this great intro. Qi Gong is a wonderful practice that is helping thousands or people (perhaps 100′s of thousands would actually be more accurate) to experience greater health and happiness. For several years, I have been studying with Dr. Zhi Gang Sha, who was named Qigong Master of the Year at the Fifth World Congress on Qigong. He has been featured, along with many other incredible masters, in the PBS documentary, “Qigong: Ancient Chinese Healing Secrets for the 21st Century”. You can see a clip on YouTube. Working with Dr. Sha has taken my healing work (I am a lisenced massage therapist in Hawaii) to an incredible new level. For more info on Dr. Sha, google “Soul Mind Body Medicine”.

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