For all of us hearing about the energy healing and wondering what the energy is, there's a simple exercise that can give a feeling. Many healers use their hands as life force energy (Chi) channels to give it to their patients and thus help their mind and body to heal (like in Reiki). This is a very simplistic description but the purpose of this post is to let you experience the energy.
The basic exercise to feel energy between the palms of your hands is very easy:
- If you feel a little tired perform the 2 exercises to increase your energy levels. This can actually be good for anyone who want to quickly gain some energy.
- Sit comfortably. Close your eyes and take a few deep breaths to relax your mind and body.
- Hold the palms of your hands facing each other about 2 inches (5cm) apart.
- Perform short and slow movements of the palms around their position, keeping them facing each other. For example, make small circles (1 inch) with your right palm. Or move both palms in circles.
When you do this you may start to feel some sensations in the palms. These can be tingling in the palm or fingertips, warmth, slight pressure or kind of a magnetic repulsion. I usually feel this as if my palms are two magnets pushing away each other, with the center of the force at the center of the insides of my palms. And it feel hard for me to bring them closer together because of this.
You may also try moving the palms farther and closer from each other in slow movements
- All the time concentrate on the feelings between your palms.
If you're good at visualization you can add the following:
While holding you palms facing each other, take a slow deep breath (abdominal breathing) and imagine energy beams entering your body and filling you, gathering inside your abdomen. Exhale slowly, and while doing this imagine the energy flowing from the abdomen through your chest, through your shoulders, arms and radiating from both palms into the space between them. Increase the energy flow with each breath.
This visualization can greatly increase the flow of energy between your palms and you'll feel it stronger. Usually, my palms start to "repel" each other, pushing farther apart with each exhalation, like the magnets in my palms become stronger.
Don't give up if you don't experience this from the first attempt. Just perform it another time, when you're less tired and more relaxed.
Comment freely on your experiences.
Become a Master Healer!
Maybe you should ask your qigong master.
It's nice to feel my own energy. I'll try this agaain when I can concentrate.
thank you.
I, for one, was puzzled by the term "ionized". No solid object can be ionized; the term is used specifically when speaking about solutions, usually water-based. Maybe it was just to convey something the bracelet does that could not be otherwise described.
Small question, your hands, do they need to be straight, or relaxed and curved?
Thanks
is it possible i could do that?
a little bit difficult for some to imagine
id really like to maybe do that someday
can you give me any tips to build power?
1: NEVER GIVE UP, & Dont ever stop practicing.
2: Every morning wake up with the idea that your power will be growing 'today' (or everyday you do practice)... and it will.. when you tell your mind that it is. thats the funny thing about this world..
3: Stretch the force between yourhands, instead of just moving your hands in circles, pull your palms apart and attempt to keep our hands together with your mind, also try compressing your hands and feel the power kinda compress between them, this is all i have discovered doing this for about 2 months, when i first read this article. I will master this.. I will.
Then open your hands like a butterfly with the base of your palms/begginning of your wrists together then rub your wrists together clockwise or anticlockwise what ever feels right to you - thinking about connecting to your energy centre.
Then flick your hands to the ground (this clears the energy blocks and send them to the ground for transmutation into positive energy)
Then try the exercise above and see the extras you can achieve! You may need to work on the opening connection do it a few times if that feels right - but it will help!
I felt that the force is attracting..
like magnets..
ATTRACTING..
Not REPEL..
WHY??
And I also feel "unalive"..
like living in my subconcious mind
about the being "unalive" thing... THAT SOUNDS SWEET!
not that I do not want to be alive.. but I think you just gave me a huge clue as to what I am doing wrong, with this.. and with my everyday life. THE SUBCONCIOUS. I AM ONTO IT NOW.
talk to you fools later.
I REALLY DON'T KNOW HOW TO DO THIS RIGHT.
TEACH ME.
PLEASE.
http://forum.mind-energy.net/developing-psi-abilities/
(having a headache, fever or something like that?)
thanks
reply me somebody...
I really need to know.....
Can't do it right.
All of these novices... worried about what they can and cannot do... unalive...
No.
Try true life...
This is the key to what everyone of you are missing. Become dead to yourself and you are truly alive.
Master one technique - move to another more complicated one.
Currently working on making a ball levitate as is attached to strings that are between my hands... I would like to video record this, but when I did last time, it ruined my camera...
Have fun... and grow...
First this might sound stupid but is this evil will it open you up to weird(paranormal) things i read what Kevin said and am kind of scared.(sorry if this question sounds stupid)
Second do you need a gift to do this.
Third can you give me tips how to build up my energy levels because i want to one day be able to bend a spoon with my mind.
Please reply ASAP because if i can i'd like to start building my energy levels as soon as possible.
anyway you can or want to, the
limit is how far you will push yourself...... why am i so lazy.
also is pyrokanesis real if so how do you use it?
you can visualize the energy coming from the center of the earth up your toes through your mind and down your arms into
into your finger tips and into your little ball of energy
it really feels good after about 15 mins.
Also try the following:
sit down with your hands far apart.
if you know about chakras, activate all chakras one by one and send energy from them all to your hands. If you dont know about chakras just imagine your body glowing in the darkness and that the glowing energy is going into your hands. now that your hands are energized imagine a ball of invisible energy the size of a bowling ball hovering in front of you. Bring your hands close so as to hold the ball from both sides. now imagine your energy fusing with the energy from the ball an move your plams on the ball in circular motions all around it WITHOUT touching one hand with the other. Now imagine that you are happily letting the ball go back to the universe. slowly open your eyes (or keeping them closed) bring your hands close, palms facing each other. This time you will feel the energy flow between your hands (attraction/repulsion/tingling) to be stronger than it is usually!!!
peace!
Also, for all of you who follow up on this. I figured out how to feel the energy with one hand. Basically between the thumb and other four fingers. Similar to the circles with your palms, use your fingers in one hand (or both at the same time) to feel it, I can sense it almost immediately, and am working on the next step of bring more out, and affecting "physical" objects.
Dieing to yourself is time consuming.
It's pretty amazing to see that there are others that are experiencing the same thing I have been.
A few years ago, I dabbled in meditation and yoga. I was laying on my back, eyes closed, and felt compelled to VERY. SLOWLY. raise my arms and lift them to each other, outstretched - not bent at the elbows or anything, just straight over my body. I did this ridiculously slowly; it took a couple minutes. When they were almost both upright, I felt a CRAZY magnetism between my hands. I kept my eyes closed and could feel the energy, I could push it and feel it wax and wane as I moved my hands closer or farther from one another.
Just recently have I gotten more serious and, I guess you could say, more 'awake'. I'm glad I stumbled upon this accidentally - it sure blew my mind.
I hope to hear from anyone that would like to share.
what you have said is exactly how I became aware of
the energy. I was laying down (arms streched out)
then slowly raised my arms equally without bending my
elbows. As my palms of my hands became closer I felt
the energy. I have no problem feeling the energy now
if lying down, standing, sitting, it is always there.
1. The energy is real
2. Telekinesis, pyrokinesis, levitation and .... are not real (there is 200k prize for someone who can use telekinesis and .....)
3. OOBE and lucid dreaming are for real
4. The energy can be used to increase concentration, to activate your brain(we use only 20% of our brain potential), .....
don't tell anyone whats real or not. Believe only on your own understanding, if this is yours.. then.. i am sorry. but 1234 this:
telekinesis and the like (although already proven in my life) are somewhat the edge of our own imagination in this world. wait til the next life bro, we got some tight shit to get into.
an energy between the palms of my hands.
I have felt it for years and have not got a clue what
it is.
The energy I feel is like two magnets repelling
each other and it is always quite strong weather
my palms are close or wide apart.
It feels like I can manipulate the volume of
energy and also feel it on one / or both hands
between my thumb and index finger.
Can anyone explain what it is?