For all of us hearing about the energy healing and wondering what the energy is, there's a simple exercise that can give a feeling. Many healers use their hands as life force energy (Chi) channels to give it to their patients and thus help their mind and body to heal (like in Reiki). This is a very simplistic description but the purpose of this post is to let you experience the energy.
The basic exercise to feel energy between the palms of your hands is very easy:
- If you feel a little tired perform the 2 exercises to increase your energy levels. This can actually be good for anyone who want to quickly gain some energy.
- Sit comfortably. Close your eyes and take a few deep breaths to relax your mind and body.
- Hold the palms of your hands facing each other about 2 inches (5cm) apart.
- Perform short and slow movements of the palms around their position, keeping them facing each other. For example, make small circles (1 inch) with your right palm. Or move both palms in circles.
When you do this you may start to feel some sensations in the palms. These can be tingling in the palm or fingertips, warmth, slight pressure or kind of a magnetic repulsion. I usually feel this as if my palms are two magnets pushing away each other, with the center of the force at the center of the insides of my palms. And it feel hard for me to bring them closer together because of this.
You may also try moving the palms farther and closer from each other in slow movements
- All the time concentrate on the feelings between your palms.
If you're good at visualization you can add the following:
While holding you palms facing each other, take a slow deep breath (abdominal breathing) and imagine energy beams entering your body and filling you, gathering inside your abdomen. Exhale slowly, and while doing this imagine the energy flowing from the abdomen through your chest, through your shoulders, arms and radiating from both palms into the space between them. Increase the energy flow with each breath.
This visualization can greatly increase the flow of energy between your palms and you'll feel it stronger. Usually, my palms start to "repel" each other, pushing farther apart with each exhalation, like the magnets in my palms become stronger.
Don't give up if you don't experience this from the first attempt. Just perform it another time, when you're less tired and more relaxed.
Comment freely on your experiences.
Maybe you should ask your qigong master.
It's nice to feel my own energy. I'll try this agaain when I can concentrate.
thank you.
I, for one, was puzzled by the term "ionized". No solid object can be ionized; the term is used specifically when speaking about solutions, usually water-based. Maybe it was just to convey something the bracelet does that could not be otherwise described.
Small question, your hands, do they need to be straight, or relaxed and curved?
Thanks
is it possible i could do that?
a little bit difficult for some to imagine
id really like to maybe do that someday
can you give me any tips to build power?
1: NEVER GIVE UP, & Dont ever stop practicing.
2: Every morning wake up with the idea that your power will be growing 'today' (or everyday you do practice)... and it will.. when you tell your mind that it is. thats the funny thing about this world..
3: Stretch the force between yourhands, instead of just moving your hands in circles, pull your palms apart and attempt to keep our hands together with your mind, also try compressing your hands and feel the power kinda compress between them, this is all i have discovered doing this for about 2 months, when i first read this article. I will master this.. I will.
Then open your hands like a butterfly with the base of your palms/begginning of your wrists together then rub your wrists together clockwise or anticlockwise what ever feels right to you - thinking about connecting to your energy centre.
Then flick your hands to the ground (this clears the energy blocks and send them to the ground for transmutation into positive energy)
Then try the exercise above and see the extras you can achieve! You may need to work on the opening connection do it a few times if that feels right - but it will help!
I felt that the force is attracting..
like magnets..
ATTRACTING..
Not REPEL..
WHY??
And I also feel "unalive"..
like living in my subconcious mind
about the being "unalive" thing... THAT SOUNDS SWEET!
not that I do not want to be alive.. but I think you just gave me a huge clue as to what I am doing wrong, with this.. and with my everyday life. THE SUBCONCIOUS. I AM ONTO IT NOW.
talk to you fools later.
I REALLY DON'T KNOW HOW TO DO THIS RIGHT.
TEACH ME.
PLEASE.
http://forum.mind-energy.net/developing-psi-abilities/
(having a headache, fever or something like that?)
thanks
reply me somebody...
I really need to know.....
Can't do it right.
All of these novices... worried about what they can and cannot do... unalive...
No.
Try true life...
This is the key to what everyone of you are missing. Become dead to yourself and you are truly alive.
Master one technique - move to another more complicated one.
Currently working on making a ball levitate as is attached to strings that are between my hands... I would like to video record this, but when I did last time, it ruined my camera...
Have fun... and grow...
First this might sound stupid but is this evil will it open you up to weird(paranormal) things i read what Kevin said and am kind of scared.(sorry if this question sounds stupid)
Second do you need a gift to do this.
Third can you give me tips how to build up my energy levels because i want to one day be able to bend a spoon with my mind.
Please reply ASAP because if i can i'd like to start building my energy levels as soon as possible.
anyway you can or want to, the
limit is how far you will push yourself...... why am i so lazy.
also is pyrokanesis real if so how do you use it?
you can visualize the energy coming from the center of the earth up your toes through your mind and down your arms into
into your finger tips and into your little ball of energy
it really feels good after about 15 mins.
Also try the following:
sit down with your hands far apart.
if you know about chakras, activate all chakras one by one and send energy from them all to your hands. If you dont know about chakras just imagine your body glowing in the darkness and that the glowing energy is going into your hands. now that your hands are energized imagine a ball of invisible energy the size of a bowling ball hovering in front of you. Bring your hands close so as to hold the ball from both sides. now imagine your energy fusing with the energy from the ball an move your plams on the ball in circular motions all around it WITHOUT touching one hand with the other. Now imagine that you are happily letting the ball go back to the universe. slowly open your eyes (or keeping them closed) bring your hands close, palms facing each other. This time you will feel the energy flow between your hands (attraction/repulsion/tingling) to be stronger than it is usually!!!
peace!
Also, for all of you who follow up on this. I figured out how to feel the energy with one hand. Basically between the thumb and other four fingers. Similar to the circles with your palms, use your fingers in one hand (or both at the same time) to feel it, I can sense it almost immediately, and am working on the next step of bring more out, and affecting "physical" objects.
Dieing to yourself is time consuming.
It's pretty amazing to see that there are others that are experiencing the same thing I have been.
A few years ago, I dabbled in meditation and yoga. I was laying on my back, eyes closed, and felt compelled to VERY. SLOWLY. raise my arms and lift them to each other, outstretched - not bent at the elbows or anything, just straight over my body. I did this ridiculously slowly; it took a couple minutes. When they were almost both upright, I felt a CRAZY magnetism between my hands. I kept my eyes closed and could feel the energy, I could push it and feel it wax and wane as I moved my hands closer or farther from one another.
Just recently have I gotten more serious and, I guess you could say, more 'awake'. I'm glad I stumbled upon this accidentally - it sure blew my mind.
I hope to hear from anyone that would like to share.
what you have said is exactly how I became aware of
the energy. I was laying down (arms streched out)
then slowly raised my arms equally without bending my
elbows. As my palms of my hands became closer I felt
the energy. I have no problem feeling the energy now
if lying down, standing, sitting, it is always there.
How deep have you gone?
I wrote the email address down wrongthe last time...if anyone has any stories or anything they want to share email me at handenergy@yahoo.com...it's a lame account name
but it will work. It's hard to find people that will talk about
this...If anyone knows where to find more info please email me
thanks
1. The energy is real
2. Telekinesis, pyrokinesis, levitation and .... are not real (there is 200k prize for someone who can use telekinesis and .....)
3. OOBE and lucid dreaming are for real
4. The energy can be used to increase concentration, to activate your brain(we use only 20% of our brain potential), .....
don't tell anyone whats real or not. Believe only on your own understanding, if this is yours.. then.. i am sorry. but 1234 this:
telekinesis and the like (although already proven in my life) are somewhat the edge of our own imagination in this world. wait til the next life bro, we got some tight shit to get into.
an energy between the palms of my hands.
I have felt it for years and have not got a clue what
it is.
The energy I feel is like two magnets repelling
each other and it is always quite strong weather
my palms are close or wide apart.
It feels like I can manipulate the volume of
energy and also feel it on one / or both hands
between my thumb and index finger.
Can anyone explain what it is?
(combination of your mind, body and spirit)
Sometimes people who are less a part of the social world can see things that others cannot. If that gentleman was a little bipolar or mentally what is considered out of the norm then he may have seen your capacity as far as working with energy is concerned. There was a wave of children born starting in the late 60's through until the early 80's and they were referred to as "indigo children" they were placed here to help change our society and to shape it towards the evolution spiritually and culturally of mankind. each child is different but with a few marked similarities - their inner strength and power, their ability to put the greater good above themselves (short and long term) and their desire for change of every description. there are other ways to tell indigo's - often they are impatient but intelligent with very little patience for slow thinkers of idiots. that aside indigos have the capacity to easily connect with the energy flow of the universe and that is in essesnce what everyone here is talking about. Ultimately what you do with that energy once you channel it is up to you. I am 29 years old and am a registered metaphysician. I use the energy I channel to heal and assist others to evolve and accept their place as gifted individuals. I have my own healing modality but I found that becoming attuned in Reiki greatly assisted me in precise channelling of my hand energy. At first it was like having great spotlights turned on. Now i can actually create this field with my whole body and feel others emotions and pain and joy when I use it to create a field between us. There is limitless possibilities within this field - I have discovered my purpose here in this time and I am going on to do many things. As humans we need to realise that we are not defined by anything other than our own minds and perceptions and that with an open mind and a by making the choice to truley see ourselves we can do more than just telekinesis - we can heal, create and inspire. just a thought.
if anyone has questions my email is sshirelle@hotmail.com if can answer I will even though it may take some time to get to all my emails.
to understand energies try googleing "energy flow" "Divine human energy" "Hands on healing" "chakra energy" "white light energy"
GOod Luck.
hands and other body parts. I'm extrememly interested in anyone who has see
this energy or can describe it. I've been on this journey for about a year.
I've tried to keep away from others influences but I feel it's time that I
learn something from someone else.
I've learned alot but have no one to share my experiences with. please let
me know if anyone knows if there is somewhere this can all be discovered
together as a group. I thought I'd throw it out there...is there anyone who would like to get a more formal/regular group meeting established?
my email as corny as it is : handenergy@yahoo.com
let me know if anyone is interested in this and I will set something up
so we all can learn about our gifts and then feel normal again.
thanks,
brian
been working with psi for a few months
now. I have felt energy between my hands,
made it into a very strong psi ball, and
I also believe that I have seen a psi
ball and thought that I was going
delusional. I've done a few experiments
with my girlfriend and my friend Sarah
and most of my experiments were
successful. I am only 15 years old, but
please do not underestimate my abilities
and claims just because of my age. I
would be glad to talk to you about my
experiences and all. Like you, I also
need someone to talk to because I have
no one else to share my experiences with.
I have tried to, but those either didn't
understand what I was saying or just
thought that I was simply mad. My E-mail
address is poonponpon@hotmail.com. I will
write to you as soon as I can so the both
of us can continue to talk about all of
this and possibly start some sort of
aquaintaceship, but that's up to you.
Until next time Brian. Good luck.
It's frustrating, but cool.
I'VE JUST FOUND THIS FORUM... I WANTED TO LOOK FOR SOMEBODY WHO EXPERIENCE THE HANDS THING LIKE ME AND I'M KINDA HAPPY NOT TO BE ALONE.... WELL!! LET ME TELL YOU WHAT I'VE DONE TILL NOW.
AS SOON AS I FIGURE IT OUT HOW TO CREATE THE MAGNETIC FIELD I DID SOME EXPERIMENT...
FIRST IMPRESSION:
I REALIZED THAT THIS IS ENERGY SO WE CAN'T CREATE THAT AND WE CAN'T DESTROY IT BUT WE CAN TURN IT INTO SOMETHING ELSE TO HAVE SOMETHING USEFUL BACK TO US
SOOO I DID THE HANDS REPULSION WHEN I WAS TOTALLY INTO WATER IN MY BATHROOM AND I COULD SEE THE ENERGY WHICH WAS KINDA CREATING WAVES IN THE WATER... ACTUALLY THEY WERE WEAK BUT YOU CAN STILL SEE THEM... AND I WOULD SAY THAT THEY ARE NOT WAVES.... I'D SAY THAT THE ENERGY WE CAN CREATE IS ABLE TO MOVE MOLECULE IN THE AMBIENCE WE ARE IN....
SO I I TRIED TO DROP A SMALL PIECE OF PAPER WHICH I PUT IN A VERTICAL POSITION ON MY TABLE AND I DID IT... SOO I WAS WONDERING: AM I CREATING A KIND OF WIND?????????
I BELIEVE NOT BECAUSE I DID THE SAME WITH A CANDLE TRYING TO SWITCH IT OFF AND I COULDN'T.... I BELIEVE WE CAN MOVE THE MOLECULE THE WORLD IS MADE OF IN A SORT OF WAY BUT I'M NOT SURE BUT THIS WOULD EXPLAIN HOW TO BEND SPOON.....
THEREFORE... I CAN CREATE ENERGY IN EVERY PART OF MY BODY EVEN MY EARS AND EXCEPT THE NOSE...
NOW HEAR THE BIG THING I BELIEVE:
YOU GUYS DON'T NEED TO HAVE BOTH HANDS FACING EACH OTHER.... WELL THAT IS THE BEST WAY TO MAKE IT STRONG BUT I TRIED TO FACE ONE HAND ON THE FLOOR AND I FELT THAT ENERGY BUT INSTEAD OF REPULSION I FELT ACTRACTION AND GUESS WHAT? I NOW CAN CONTROL IT... I CAN DECIDE TO FEEL REPULSION OR ACTRACTION AND I STRONGLY BELIEVE OUR BODY CAN APPLY A FORCE WHICH IS EXACTLY THE GRAVITY OPPOSITE WHICH ALLOW US TO LEVITATE IF WE JUST LEARN HOW TO EXPONENTIALLY INCREASE IT
I CAN CONTROL THE MAGNETIC FIELD, I DON'T REALLY NEED TO MOVE MY HAND IN CIRCLE, I CAN JUST MAKE IT BIG AS I WANT TO BUT I DON'T KNOW HOW TO MAKE IT DIRECTIONAL LIKE IF I WANT IT TO POINT AN OBJECT.
I WISH TO FIND THE WAY TO TURN THIS ENERGY INTO SOMETHING USEFUL OTHERWISE THERE'S NO POINT AND IF SOMEONE KNOWS SOMETHING PLEASE POST IT.
I ACTUALLY BELIEVE THAT we don't need to CONCENTRATE ON THE HANDS TO BEND A SPOON OR SWITCH OFF A FLAME OR WHATEVER. I GUESS WE JUST NEED TO FOCUS MORE ON OUR THOUGHTS, OUR HEART AND OUR RESPIRATION.... LET ME KNOW YOUR THOUGHTS
It seems to me that focus on some emotional event brings out the most power, otherwise I just dont care about moving it. I wish to be able to fully control this ability and am willing to train to obtain this control..
Anyway Im glad more and more ppl are finding this post. Ill talk to Josh and see how the website is coming then we can really start figuring out how to increase our powerrrrrr..
Talk to you later
GO CHARGERS!!!!
Something blows towards me I can repel or redirect it, am I making sense?
I can feel my hands warming up to a point of heat
been toying with candles putting out the flame, thought i was the only one
THANK YOU FOR YOUR ENTHUSIASM AND YOUR REPLY!!!
I DID A LOT OF PROGRESS IN FEW DAYS!!!!
I FOUND OUT THAT THE ENERGY WE'RE ABLE TO CREATE ARE CEREBRAL WAVES JUST 1% WEAKER THAN ERTH GRAVITY.
I KNOW HOW TO INCREASE THIS WAVES... I NOW FIND SO EASY AND LOGIC TO MOVE A PIECE OF PAPER RATHER THAN WATER OR A PILLOW.
I'M NOW ABLE TO CHANGE THE GRAVITY OF MY BODY FEELING ACTRACTION TO EARTH CREATING A FORCE STRONGER THAN MY MUSCLES.... IT'S GREAT DON'T KNOW HOW TO PRODUCE THE OPPOSITY OTHERWISE I WOULD HAVE SAID "HEY GUYS I'M LEVITATING"
LOL
AND I HAD A LOT OF STRANGE REVELATIONS ABOUT WHAT THIS PLANET IS MADE OF.... WHICH SOUNDS WEIRD BUT THE MORE YOU INCREASE THE WAVES OF YOUR BRAIN THE MORE YOUR INTELLIGENCE TURN INTO GENIUS.
OUR BRAIN IS LIKE A MUSCLE AND THIS IS HOW TO MAKE IT GROW.
IF YOU WANT TO INCREASE IT...
YOU JUST NEED TO LOSE YOURSELF OVER THE TIME (LIKE IF YOU DON'T HAVE THE FEELING OF THE TIME PASSING)
RELAX ALL YOUR BODY MUSCLE (MAKE THE ENERGY GO THRUGH ALL OF THEM)
THEREFORE YOU NEED TO CREATE THAT ENERGY, FOCUS IT, ON YOUR HEART.... YOU WILL FELL YOUR HART BEATING STRONGER BRINGING WAVES OVER YOUR BODY (ALSO FOCUS ON PART OF YOUR BODY YOU FEEL YOUR HEART IS NOT GETTING).
THAN THE MOST IMPORTANT THING IS "DREAM"..... OUR DREAMS ARE THE WAY TO CHANGE REALITY.... TRY NOT TO FEEL ANY DIFFERENCE BETWEEN RATIONALITY AND IRRATIONALITY!!!!
YOU WILL INCREASE YOUR BRAIN WAVES DAY BY DAY AND SKILLS WILL IMPROVE..... HOPE YOU LEARN MORE THAN ME AND TEACH ME SOMETHING!!!!
KEEP POSTING
Good luck!
brian
I just tried what you said and it seems to work very effectively! I am going to practice more after my biology class. . but I wanted to comment on the dreaming.
I had read an article from a martial artist, describing that in a dream, the mind and 'body' can do anything, and you are limitless in that state. By mixing your personal "reality" with you dream reality, then many things in life that were no possible before, are now very possible and likely with the slightest amount of focus.
Something like this actually happened to me for about 4 weeks. Somehow I analyzed my reality in such a way that I came to a conclusion this reality was the realist reality I will have in my life, and converted all my goals, directly to will. I have to say it seemed like my intelligence sky rocketed, and problem solving ability increased by about 100 to 1000% i would say. but the best thing was I somehow ended up with a huge amount of free time (while still completing the tasks of my full time life w/ school and work) like so much free time I was taking on other huge goals. I got so excited I literally started designing a hydrogen capacitor.. then after about a month I dont know what happened but somehow I had a huge crash from my ability. Something to do with being scared about who really was God in this universe.. Anyway, I went back to how my life was before, stressed, tired, and sick or working for a living (ha!) which appeared to be the only option at the time. Because of this event I have come to the conclusion that it takes baby steps to reach that higher levels of consciousness, which (with experience) you can by pass at any time.
Does anyone watch the Japanese anime called naruto?? I get a lot of inspiration from this, check it out, and how they use their "chahkra"
ryan
i feel like i'm walking through a dark path... The more I delve into this, the more it scares me.
the power of it - is too much! I wrote a mathematic rule describing what i'm doing and how i'm doin it. it's a code and it "sadly" works
i said "sadly" because curiosity and risks are equal - so it's hard to make choices
i totally see what you mean ryan when you say (smthg to do with being scared about who really was god in this universe).
i feel like i know how to reach it. let's say that i feel like i could change time and space...
actually the concept of time is so subjective that can be monitored.
i don't wanna show this code to anybody yet, i feel like is just dangerous in fact i'm trying to stop doing stuffs which is hard anyway.
there was a whole week in which i didn't sleep and i wasn't awake neither.
couldn't work, of course, couldn't talk properly wth people - i was just walking and observing and living a kind of inter-reality hidden inside reality of things. this week ended with the fact that i could write this code which explain how to change time and space destroying the relation between them called "speed"
i can decide to change one or the other but as soon as i try to change both at the same time, strange things happen to my body. i'm too scared. not ready to push me over than that.
it's dark sometime it's lightless. i went over the whole mirror of human emotions. don't have enough faith
i can answer the question "where" and "when"... as soon as i tried to answer the question "why" i realized i don't have enough faith so it's hard to make a choice now.
choices choices choices mean evolution - the "second" is a human invention, it doesn't exist at all !!!
Faith was certainly the problem i had.
thanks
ryan
hope this works with me too as i haven't tried this.
about seeing what the energy is, the best way to describe it, can anyone help me?
My family from my great grandmother, told stories, my first experience was about 3 years ago, do you know anything about shadow people, and energy from hands?
Your post hit me when I read it
send a reply sometime milesinmorden@hotmail.com
When I was in the shower, I did the procedure and felt the energy between my hands. As it built up, I could have sworn the water falling between my hands started being pushed to the sides, as if being repelled by this ball of energy.
I can't describe it, Im sure it was real but unless anyone else had a similar experience, I am not sure...
Thoughts please.
Thx
tried the water test
ripples from my hands
my nieces had a balloon, tried a test to repel it, didn't work
but I did pull it
not my dick, perverts
i concentrated and was able to attract the balloon to my hands
am I the only one?
I tried closing my eyes, and was able to stop my hands before touching an object, by feeling it
any exercises to develop ?
It got me thinking- it really sucks that everyone on here is discovering energy, but people feel like "freaks" and are afraid they are alone when they discover it. I hate the stereotypes we have in society, where we are quick to label things as "woo woo." It's discouraging. People are so close-minded. Generally if you try and talk about energy with the average person, they get all close-minded on your ass.
People are stupid. I wish this was a more well-known thing. My parents would TOTALLY not approve if they knew I was interested in Reiki or healing as a career.
TRY THIS IF YOU HAVEN'T ALREADY:
"The Pendulum Technique"
(This is how some people are able to bend spoons).
You can use anything for this. Hold some sort of chain with something on the end of it, or simply a cord or something, in front of you.
Take a few deep breaths and get to the point where you are able to concentrate.
Look at the pendulum hanging in front of you, and simply state "yes" a few times, and feel the feeling of saying "yes" while staring at the pendulum. Be patient. Keep repeating "yes."
It will move forward, back and forth.
Then say "no" in front of the pendulum. It will generally move right to left (or left to right). That's why we shake our head right to left when we say no- it is instinct- signifying a bit of negative energy.
"No" usually holds negative energy- because it is holding resistance to something. "Yes" moves the pendulum differently because "yes" emits an energetic frequency/feeling of acceptance, letting in, positive. Even if you say yes to something bad- it is signifying a feeling of acceptance.
When it moves in circles, it generally means that the energy hitting it is neutral.
Try it out! I thought it was cool when I first found out about it. It "proves" on a physical level that energy exists.
It works for figuring out the truth of certain statements, if you say the statement in front of the pendulum. It also helps you find out what food/things will benefit you for your highest good.
It does not work for questioning the future though. lol. It gets confused and gives you jumbled answers. That's because the future isn't fixated. Also proves that there is no such thing as pure destiny- there are millions of paths existing that we can take.
Thanks for listening guys! Glad everyone is having fun with this!
has been driving me nuts for several years.
I need help!
Several years ago, I had a set of book-on-tape series about
Energy Work & I believe it had a white flower on the cover.
I have been searching everywhere that I can think of for
something similar to this that will talk you through the
energy between-the-hands exercise & more.
Does anyone have anything like this or know of a website to
try to look?
Thank you in advance! Please feel free to email me at
"psf74@yahoo.com".
-Patty
I hear everyone's blogging so I thought I'd start a blog about my experiences.
http://handenergy.blogspot.com/
http://www.booktopia.com.au/your-hands-can-heal-you-pranic-healing-energy-remedies-to-boost-vitality-and-speed-recovery-from-common-health-problems/prod9780743243056.html
sometimes we just want to observe what happen when our social identity goes against our real identity.... when are we more than an observer??
I keep learning a lot from what i'm doing expecially when i observe the world knowing that what i'm surrounded by used to live inside other people imagination. am i just an observer????
guess it could be argued both ways.