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Astral Projection

Erin Pavlina has started a great blog on the topics of psychic powers, the world beyond and psychology. Recently she posted two articles dealing with the ‘Astral Projection‘ phenomena.

The first article that she posted tells about her first personal experience with astral projection, while the second tries to explain a bit more fundamental things about it, since many people don’t know.

Her story of the first event is very interesting. Here a small excerpt:

I felt my spirit (for lack of a better word at this point) moving slowly out of my body. It was as if the tingling electric feeling was almost driving me out. But there was something else. I sensed the presence of three others in the room. I couldn’t see them, I just knew they were there. I was so scared to be feeling this separation that I tried to move, scream, anything to break the spell. I was unsuccessful. I even felt like I was choking as I tried to make my body’s mouth scream while my entire consciousness was in my spiritual body.

The second article explains what astral projection is and what is possible to do while in this state:

There are so many things to do, and I’m quite sure I haven’t done everything, but a short list of things I’ve done while in an astral state include: * Helped lost souls find their way to the after-life * Encountered some really negative, low-energy beings who weren’t very nice (to put it mildly) * Visited and conversed with high-energy beings who were really nice to me (to put it mildly) * Had conversations and encounters with deceased relatives * Gone back in time (but stayed on the astral plane, not the Prime Material, so don’t worry, your grandparents are safe!) * Gone to other planets and realms I can’t even begin to describe * Visited with friends who were also astral * Flown around the planet for fun * Engaged in, um, relations with other beings * Had interesting conversations with my spirit guides

Quite obviously this sort of things sounds very intriguing. I’ve known about astral projection and what it meant. I’ve learned about the various human bodies on parapsychology course I was taking, so I knew about the astral body. I might even learn more about it in one future course I might take.

In her future posts Erin promises to tell more about learning to use this ability but note that it took her 3 years of reading and getting prepared for the moment and she was already very experienced in lucid dreaming at that time. It surely takes a lot of preparation and increasing self awareness.


Astral Projection: My First Experience by Erin Pavlina.
Astral Projection: The Basics Explained by Erin Pavlina.





  1. Amazing to think that after many years of experiencing what I could not even begin to describe “I tried to explain my experience to a few friends and it was like I was telling them a lot of bull”, today I found myself google this awesome experience for the first time. To my shock I found a few websites and blogs that discussed about it and I actually found out that this experience has a name or names, I’m still not sure which one is it for my case but what I read so far is more or less what I’m experiencing. I hope to have a chance to share my experiences with you, I think I’ve advanced a bit and learned how to trigger and control this experience at will (even when I’m not asleep), I’ve not done any time travel or any of the planet travel, encountering beings, etc as Erin Pavlina. Like I said that today was actually my first time to try and find a meaning about this. Perhaps learning more about astral projection will help me understand this phenomenon better. Please let me know if there’s any books and places I can find more information about this from. Thanks for sharing…

  2. Well done, Michael. I have sent you an email. Hope you are still active and get it.
    Steven Narbonne, “”.

  3. Dear Fellow Lightworkers,

    Greetings and Salutations! I have been following with interest the spirited discussions in this blogg-forum and feel strongly that we are living in very “special” times!
    As a contactee and a channel I would like to share information from the Masters from time to time with you all. My name is Michael Ellegion, and my website is
    I have been guided by the Spiritual Hierarchy at this time to connect with other fellow Lightworkers who also feel attuned to the higher Masters and Beings of Light, as clear guidence is especially at this time on earth, very important to us all.
    Having been trained in the Edgar Cayce form of channeling as a small child, I have been channeling the Masters for over 25 years. I also have had wonderful experiences, having been taken aboard physically, onto the higher dimensional Merkabah Lightships of the Ashtar Command, I can truly say that we are living in the “End Times” of the old way and that there are many other fellow Volunteer souls here in Earth embodiment on earthly missions.
    At my website, there is a very fascinating list of “NASA Star People characteristics” which I feel many of those of you who come to this blogg’s forum will definitely relate to many of the characteristics or traits documented there. I was first told about this list prior to actually seeing it, while physically aboard the Merkabah, and I was told that I was soon going to come upon a list of characteristics, and that when fellow Volunteers like myself, would see this list, they too would relate to at least several to a third of the entire list.
    According to these very advanced, human appearing Elohim – extraterrestrials, “Depending upon how much of the original level of higher energy and consciousness that a soul is able to bring with them when their soul comes into earth embodiment, is usually how many of these characteristics a fellow Volunteer will tend to have.”
    The Channelings I have done for over 25 years, are specifically designed to assist fellow Lightworkers in gaining greater insight into their individual life-missions. Becoming aware of future opportunities that the Spiritual Hierarchy wants you to be aware of is important, allowing you to more consciously take advantage of these opportunities. As a result, each one of us will help to uplift the planet––as it prepares for the upcoming planetary Ascension.
    One of the special features about these transformational sessions with the Spiritual Hierarchy, is that while the Masters are channeling thru me, they place upon the tape powerful Cosmic subliminals designed to accelerate the reactivation of the original 12 strand DNA/RNA into the future 24 strands, along with the opening and activation of the synaptic-neropathways of the brain. This causes major transformations in one’s conscious awareness and the lifting of the Veils or Cosmic Amnesia. This in turn, helps one to remember their original galactic origins.
    Checkout and to those of you who feel an attunement to this information and would like to further connect with me, I look forward to hearing from you, e-mail me at:

    Many Blessings to You on Your Earthly Mission!

    In Light and Love,

    Michael Ellegion

  4. I really enjoyed your blog and at times found myself laughing out loud. I will definitely continue to look for your articles. Loved the segment on children. You had me at hello. you are a gifted writer.