Julie Beischel, PhD, of the Windbridge Institute conducts a research to examine the potential clinical benefits of personal mediumship readings, especially during bereavement. The project is called the Bereavement And Mediumship (BAM) Study.
You can see the video where she describes the study below. They are also looking for some donations to conduct the study and you can donate by visiting here. The Web site of the project is http://www.afterlifescience.com/.
Below is a repost of an article that I published back in 2005. The old one is now offline for technical reasons.
Recently I’ve stumbled upon a set of easy exercises that are called ‘Hermes gymnastics’. The actual referred person is Hermes Trismegistus, who is believed to have been highest priest in Ancient Egypt. He is credited with writing a great number of books, of which only 3 seem to have survived till our days.
Anyway, there’s a set of easy daily exercises which are called on his name. They are somewhat popular in russian literature on such topics but I’ve found no reference to them in the English world. I will translate them for English, maybe for the first time in print.
I’ve been doing these exercises for several weeks now, every morning and in the evenings, after work. I find them very easy to perform and yet they make me feel much better every time I do them and they seem to raise my energy levels (which is the exercises’ original intent).
The practice of the exercises can be divided into 4 parts. Two of them are the actual exercises and the other two are complementary.
The first part. Warm up.
This should performed before the exercises in morning. It consists of warming up, better by running for 5 to 20 minutes. You can run on the spot, if you’re doing them at home. If you’re doing the exercises in the evening, this can be skipped.
The second part. Power exercises.
This is a set of three exercises which energize the body. Some common notes on power exercises set: Each exercise consists of:
Short and forceful inhalation through the nose (giving an air strike on the throat). In that time the described position is reached with maximum speed and the whole body muscles should be tightened as much as possible.
While all the muscles are tight, hold breath for 4 seconds. After a year or so of practice, this time can be increased to 6 seconds. More than that is harmful.
Exhale all the air at once through the mouth making the ‘Ha’ sound as air exits. At the same time relax all the muscles as fast as possible and return to the relaxed position.
Breath normally for 4 seconds.
Notes: The change from the relaxed state to the tense should be as fast as you can. Gradually progress with your training. The synchronization of breathing with the movements is very important for maximum benefit. Exercises should be performed with eyes closed and concentration on movement and breathing.
Now to the exercises themselves:
1. Exercise ‘Cross’
Stand straight. Feet apart. Hands hanging by the body, muscles are relaxed, free breathing.
Short, powerful breath in. At the same time, clench fists, raise tense arms and move them behind the back on the shoulders height, throw back the head and arch the body. Tighten all the muscles of your body in this position. Hold breath for 4 seconds.
Exhale fast and fully through the mouth, bend the body forward, hands relaxed down, almost reaching the floor. Shake the hands crossed for better relaxation and return to the original position. Relax fully for 4 seconds. Free breathing.
Repeat the exercise 4 times.
2. Exercise ‘Axe’
Stand feet apart shoulders width, straight knees. Bend forward, arms hanging near the floor, all muscles relaxed. Free breathing.
Instantly grip palm together, finger crossed, like holding an axe, take a fast, short breath. At the same time straighten the back, raise the hands from the right side behind the back, like swinging an axe. Arch the back as much as possible and drop the head back. Tighten muscles. Hold breath for 4 seconds.
Forceful exhale through the mouth and with a powerfull turn through the left side return to the original position. Body is bent forward, palms apart. Relax for 4 seconds.
Perform the exercise 4 times. Two as described, and the other two in the opposite direction (switch left and right).
3. Exercise ‘Disc thrower’
Stand straight. Feet shoulders apart. Arms relaxed on the sides. Breathing normal.
Short breath in, clench fists, throw the right hand forward and take the left behind, turning the body in the direction of the imagined throw, eyes turning with the motion. Hold the position of the disc thrower. Tighten all the muscles in the body. Hold breath and position for 4 seconds.
Exhale fast through the mouth and return to the original position. Relax fully for 4 seconds.
Perform 4 times: two times as described, then switch hands.
These exercises distribute energy into all muscles of the body. These are mostly the same exercises as in part 2 but they are to be performed slowly, with no tension in order to discharge previously tense muscles and charge those that didn’t participate. The breathing is deep. Perform exercises in accordance with the breathing described below.
Stand straight. Feet apart shoulder width. Stretch hands before yourself, palm pressed together.
Inhale through the nose for 4 seconds. At the same time spread the hands to the sides on shoulder level. Hold your breath for 4 seconds. Move the hands farther behind back.
Exhale through the mouth for 4 seconds and at the same time slowly return the hands into original position.
Repeat 4 times.
Stand with feet a little spread. Bend body forward, touching toes with your fingers. The knees are not bent.
Inhale for 4 seconds while straightening the body, stretching hands forward on the breast level. Hold your breath for 4 seconds. At the same time raise the hands above the head and behind the back.
Exhale through the mouth for 4 seconds and at the same time slowly return into original position.
Repeat 4 times.
Stand straight. Spread the feet about half a meter. Hands stretched to the sides on the shoulders level.
Inhale for 4 seconds and hold the breath for 4 seconds. At the same time turn the body right with the hands still stretched to the sides so, that you’ll see the wall behind you. Do not raise the feet of the floor.
Exhale through the mouth for 4 seconds and at the same time slowly return into original position.
Repeat 4 times: 2 times to the right, 2 to the left.
Lie on your back. Put both palms with finger crossed below the head.
Inhale for 4 seconds and at the sime raise the feet 90 degrees. Hold the breath for 4 seconds and at the same time perform 2 circular motions with the feet to the right.
Exhale for 4 seconds and slowly return the feet on the floor.
Repeat 4 times: two times turning the feet to the right, 2 times to the left.
Forth part. Stabilization.
This is reached by taking shower switching from cold to hot water every 2 minutes. The contrast of the water should be increasing over time. After three months reach its maximum and stay at that level. Always start with cold water and finish with hot. The first 4 months the timing is 2 minutes for hot cold and hot showers. On the fourth months – 3 minutes and then 4 minutes each.
I hope you will follow the advice and perform the exercises and I promise you will feel better during the day and in the long term.
The following talk, recently released on the TED web site is a good explanation of what meditation is. The speaker, Andy Puddicombe, explains meditation through simple examples and through… juggling. No religious colors are present either. Highly recommended.
Back in 2007 I wrote an article about Rupert Sheldrake [experiment with the talking parrot](http://www.mind-energy.net/archives/252-Parrot-demonstrating-telepathy-the-NKisi-project.html), N’kisi.
In that experiment Rupert, together with parrot’s owner, Aimee Morgana, tested the bird for a possible telepathic link between it and Aimee.
The results were published in a paper and suggested strong above-chance results for the parrot having a psychic connection to Aimee.
The news is a recently-published YouTube video from Rupert Sheldrake’s lecture where he tells about this experiment. And this video contains a footage from the experiment. It’s remarkable, touching, and funny.
I originally learned of the video from the [Skeptiko podcast forum](http://forum.mind-energy.net/skeptiko-podcast/) and you might want to read what [others in the community have to say about this video](http://forum.mind-energy.net/skeptiko-podcast/4615-rupert-sheldrake-presents-footage-psychic-parrot.html) and even join the discussion.
I have recently stumbled upon the great video resource on YouTube.
This is a series of interviews started in 1986 by Dr. Jeffrey Mishlove. Dr. Mishlove is a past director of the Association for Humanistic Psychology, and has served as President of the Intuition Network. The series is called “Thinking Allowed”.
I have interviewed Dr. Mishlove in 2006, as he holds the only doctoral diploma in parapsychology to be awarded by an accredited American University (University of California, Berkeley) and wrote a couple of books on the subject.
The interviews encompass multiple aspects of the subjects of psychology, consciousness research, alternative medicine and mysticism.
There are about 60 videos at this time and more are being added frequently. Most of the videos are excerpts from the interviews but recently longer videos were added.
These are layered-brainwave CDs with separate goals in mind.
Insight ”…utilizes harmonically layered brainwave audio technology combined with soothing sounds of natural rain to help your brain quickly and effortlessly reach extraordinary levels of enhanced performance not normally attainable without years of training”.
Focus, as the name suggests, helps you to improve your performance by letting you get rid of distractions and better focus on the task.
Also, since the last time I reviewed them, there is now an option to order the brainwaves with ocean waves background sounds, or the previously available “gentle rain” background, which is what I have.
Well, the really good news is that these great CDs are now available as MP3 downloads from Immrama Institute. MP3 downloads are cheaper, faster, “greener”, so there’s no reason not to get them.
The famous biologist and parapsychologist Rupert Sheldrake gave a talk at Schumacher college in the UK. In this talk he presented his various research projects about telepathy, in animals and in people.
He presented his “Dogs that know when their owners are coming home” experiment with the dog Jaytee and showed an experiment video that was done for Austrian television on that. This is a very famous experiment and I’d like to hear if any of you know of a similar behavior with your pets.
He also talked about phone telepathy and showed another video of an experiment between 5 sisters which had a hit rate of 50% instead of the expected 25%. Sheldrake told that the overall hit in over 1000 trials of telephone telepathy is 42%, which is highly statistically significant. Do you sometimes know who calls you?
Sheldrake performs simple and low-cost experiments for testing telepathy, mostly because the established science hold these subjects as taboo and doesn’t provide funds. Dr. Sheldrake talks a little about this as well, in his introduction to the lecture.
There’s a documentary movie, released in 2009, called “The Living Matrix
”. As some other movies in the field before, it is a mix of documentary, interviews and computer graphics. The movie’s focus is what’s called energy or alternative medicine.
The movie interviews a list of notable guests, some of whom appeared in other movies, such as What the Bleep!? and my recently reviewed Something Unknown. The list of guests include:
Fritz-Albert Popp, PhD – Biophysicist, professor, researcher, founder of the Institute of International Biophysics, and author of “About the Coherence of Biophotons”
8 more guests from the field of alternative medicine
The movie also includes numerous stories told by people who recovered from difficult diseases using alternative medicine and the power of intention.
The movie presents of picture where the human is body is described not only being controlled by chemicals and DNA but also by our intentions, intra-cellular communication in the form of biophotons and other effects that are on the fringe of science. It does not speak about parapsychology, or psi as “Something Unknown” movie by Renée Scheltema does.
If you are interested in the alternative medicine, especially in finding scientific explanations to some of its possible explanations of effectiveness, I can recommend “The Living Matrix
I’ve recently published my review of a documentary called “Something Unknown is doing we don’t know what”. The film researches the evidence behind the “Big Five” psi phenomena and I liked it greatly. Take a peek at my review for some more info. Today I’m glad to present you my interview with Renée Scheltema, the filmmaker and producer of Something Unknown (link to my review of the movie). Despite this being my 15th interview that I publish here on the site, this is the first one that I did live, using Skype. Please excuse our accents and non-professionalism. Also, I’d like to remind you that Renée and I opened a forum to discuss "Something Unknown" and its topics. Renée is going to be there as well to discuss it with you. In fact, she had already posted a short welcome message there. So come over and join us at forum.mind-energy.net. It’s right near the Skeptiko podcast forum, which you should also participate in, in my opinion. We had a very conversational tone with Renée and the interview starts right in the middle of a sentence.
You can read the redacted transcript below or listen to the audio using the player below or download the MP3 directly.
Renée Sceltema: …I hear what you’re saying because Professor Tart, he told me there’s actually – you could call it the “Big Seven.” But then there are two in the “maybe” category. And one is mediums, you know, talking to dead people which – that’s scientifically you can’t prove that. I investigated it but somehow there’s a reasoning that goes in circles. So I didn’t complete it. And then the other in the “maybe” category is near-death experiences.
Jacob: I actually wanted to ask you about these, as well.
Renée Sceltema: I researched it a little bit and then because Professor Tart said it’s in the “maybe” category I decided not to include these – the film was already very full as it was with information. Couldn’t get that in, as well.
Jacob: I see. Could you tell us a bit more about yourself and why you decided to make this film?
Renée Sceltema: Okay, that’s in the film. I had those psychic experiences and I wanted to know whether I was deluding myself. I sort of knew that parapsychologists were doing research on this kind of stuff, but I hadn’t kept up. I’m not a “woo-woo” kind of person who believes all this stuff. Actually I don’t believe a lot of it.
But on the other hand, the first experience with my father was very strong. I guess in scientific terms you call it “crisis telepathy.” It happened when I was studying at the University of California, Berkeley, during the day. I would call my parents every three months. I had just phoned my parents a few days before. While I was with my nose in the books, there was this strong force that told me that I had to get up and phone them again. I remember walking down the street thinking: ‘This is weird. Why am I walking to the phone booth? There’s no reason for this. It’s the wrong time of the day.’
Then when I phoned, my brother picked up the phone, which is very unusual because he had left home and would never even pick up the phone. Then he told me my father had had a stroke and was fighting for his life at the intensive care. So that seared into my mind because I just picked up something there that was real and I guess it’s part of our survival instinct, no?
In Christianity, all these psychic experiences they call it “from the Devil” and it’s not been too long since they burned witches. And so according to this belief system all these psychic things are all thrown into one corner together with the witches and the weird soothsayers.
Long before that time, when we were living as Bushmen or Aboriginals, there would always be the Shaman who was capable of reaching beyond our minds; capable of doing these kinds of things. For them it was normal. So it’s only been in the past couple of centuries that psychic experiences have been suppressed.
I read a book long ago about Mutant Message Down Under, a beautiful book about an American woman who lives with the Aboriginals. She notes down what they experienced. They could heal; see remote view kangaroos, etc, just because it was just the only way to go.
So I guess it’s part of our survival instinct. So I didn’t regard it as abnormal when I had this experience with my sick father. I just thought, ‘Yeah, that makes a lot of sense.’
Also I guess, I’m at a certain age where I felt confident enough to tackle this kind of subject. I don’t think I would dare to make this film 25 years ago.
Jacob: Okay, it is also written there that you started to work on the film about 10 years ago. Why did it take so long?
Recently I have had the pleasure of seeing the DVD of a new movie called Something Unknown is doing we don’t know what…. This is an indie documentary filmed by Renée Scheltema that explores the science behind psychic phenomena. The award-winning movie, which was released in late 2009, is the best documentary that I’ve seen to date on this subject. Stay with me for a more detailed review of the film.
There are several things to like about Something Unknown, if you’re serious about learning more about ESP and psychic phenomena. First, the movie mostly focuses on interviewing and showing the work of the leading scientists in parapsychology, such as Dr. Dean Radin (Chief scientist of the Institute of Noetic Sciences, showing presentiment experiment), Dr. Rupert Sheldrake (biologist, talks about telepathic dogs, and telephony telepathy) and Professor Charles Tart, who guided Renée through the film and many more. Other names include Professor Gary Schwartz, Dr. Roger Nelson, Dr. Hall Puthoff, Dr. Edgar Mitchell, Dr. David Dosa and more. In short, the “casting” couldn’t be better.
Secondly, it shows these scientists in their homes or working environments, which is much more interesting than seeing them talking in “sterile” studios, which is what other movies that I’ve seen do. This adds an additional personal dimension to the experience of watching it.
Thirdly, the movie focuses on the “Big 5” psi phenomena, meaning the best 5 fields of parapsychological research which Professor Tart sees as having good evidence. These are: telepathy, clairvoyance, remote viewing, psychokinesis (telekinesis) and psychic healing. The film doesn’t talk at all about less researched areas such as mediumship or near-death experience (NDE).
It took Renée almost 10 years to shoot and edit this film, funding it from her own money, which says a lot about her determination and serious approach to this endeavor. She decided to go on this journey after having a couple of unexplainable experiences herself. I liked the movie so much that I asked Renée to let me interview her for Mind-Energy. I’m glad to tell that I’ve recorded the interview and will post it in a couple of days. So stay tuned.
What else is in the film? She met with Dr. Jack Houck, the organizer of PK parties and she also accompanied him to one of them. These are the famous PK parties which he holds in the US, where people bend spoons. Spoon bending is a thread throughout the film, being used to connect the various parts of it, although it’s not a scientific subject by itself.
There’s footage from Brazil of psychic surgeries, there are shots from other healing events and places. You see introductions about such projects such as Global Consciousness Project and Remote Viewing from the first hands, from the scientists themselves.
The film is 105 minutes long and is available on DVD in NTSC and PAL format. You can learn more about the film and purchase it on its official site.
With collaboration with Renée we’ve added a dedicated discussion forum for Something Unknown and its topics at Mind-Energy forums. Please join us in discussing it with Renée and other viewers.