In the article ‘Developing ESP – first steps’ I’ve written about the most basic exercises to develop tactile sensations of other energy fields. I hope you’ve tried them and got the feeling. They are pretty simple. This time, I want to present a more advanced exercise which can take your ESP ability to a higher level.
In the aforementioned article I’ve asked you to feel the energy between your hands (sometimes referred to as psi-ball). Another one was to sense the edge of a table by hovering the hand above. Now, I want to present more difficult exercises of ‘hand vision’. These may take more time to master but they are definitely more interesting and challenging.
Exercise 3
This one is an advanced extension of the exercise where you had to feel energy between palms of the hand. Instead of cupping hands together and feeling the energy between the palms, do the following:
- Hold your left palm open but relaxed and with the right hand only point a second finger, or the second and the middle fingers together, into the palm of the left hand. Close the other fingers of the right hand into the palm in a relaxed manner. Don’t strain any muscles, not in the hands, not in the shoulders or back. Strained muscles can interfere with the flow of energy in the body.
- Imagine that from the pointing finger of the right hand you send a ray of energy into the left palm. Try to feel it. You can ‘help’ yourself by moving the right hand somewhat closer to the left as you imagine this. While doing this, concentrate on your feelings on the left palm. Do you feel a pressure or a tickling feeling. Maybe heat or cold. Any feeling is fine as long as you can feel it. It is personal and different with everyone.
- Now try to move your right hand and ‘draw’ with the pointing finger on the left hand. Can you feel the movement? Can you feel what you ‘draw’ on your hand with the ray pointing from your finger?
- If you can sense yourself ‘drawing’ on yourself like this, try to do it with a partner, if you have. It’s always better to this in a group. Draw with your finger on someone else’s hand. Now ask him to ‘draw’ on you.
- Experiment with switching hands and with the distance between the finger and the palm.
- Try other fingers of your hands. Which fingers do you sense better? Which hand is more sensitive. Pay attention to your feelings to better learn about yourself.
Try this and post your experience in the comments. Feel free to ask questions here as well and I’ll do my best to answer them.
Next time an even more challenging exercises.
Good luck in your training.
I love talking about esp, and the paranormal, but it seems like I can’t find anyone interested in it. I wish everyone could develop esp, this world would be a lot easier place to live in.
I remember when I was a lot younger, I had the capability of reading minds, especially of the loved ones whom I really felt close to. Now I’d really like to have that power all over again.
Im 26 i been havin esp ever since i was lil girl jus tryin to make it stronger
Did it work?
I have had esp off and on in my life, especially recently, since I’ve been doing the binaural beats at night from you tube. You should check it out, though. I like knowing what someone is going to say before they say it. I would love to develop my telepathy more.
I want to make my esp stronger, too.. I do binaural beats from you tube at night, and that seems to help. check it out sometime
Goddamn the first 2 were easy the 3rd one is a bitch
I’m left handed, so I sense more of the “pokes” when my right hand draws on my left. lol XD
same. will try that. i always felt more power coming out of my left finger, never thought to receive with my left…
I’m confused,what is this energy for? I stumbled upon this page trying to figure out the feeling in my palm. I have done all these exercises on my own with out knowing about any of this. It takes minimal effort for me to perform them and I would just like to know what the energy is actually used for?
various things. some people can heal others using it, others can light a fire, some simply use it to calm themselves in cases of stress
when i was still a kid and until i grew up
i can feel warm feeling within my hands
though
i don’t feel anything about it or is it just i was not open to it.
coincidentally , images in my dreams do happen
whilst some may occur the following may not
as much as i want to i want to develop esp.
heh
🙂
a law is basically a law
law of physics can be broken since it was made through the observations of man.
but there are bounds to it
it doesn’t mean we can generate enough power to fly with such unknown force, it is too ridiculous.
and if you have such power , how can you be able to repel gravity ? it’s basically playing chess without knowing rules
heh, you have a point. but, it could also be like playing chess, and knowing MORE rules, tricks that the opponent, (in this case gravity), didn’t know about. 😉
Hi I can’t help but notice that when curious too asked if you thought it was possible to fly using energy you said no because of the laws of physics. But gravity is the weakest force is it not? Could one not be able to fly if he/she was able to disconnect himself from that energy of gravity?
see? i agree… as i said, the laws of physics and gravity are just that.LAWS. they CAN be broken.
also, i finally managed to succeed in this excersize, PLZ post more.
hello?
i did this but i can barely draw and can hardly feel anything except a tingling and a *huge* weight in my finger tip.
how can u strenghthen the ‘beam’? and plz post another excersize soon…