Last month I have ordered some books related to healing and parapsychology from Amazon. I’ll be giving their reviews as I progress in their reading. The first review that I want to post is of somewhat that is not quite a book. I’ve ordered “The Energy Medicine Kit” by Donna Eden. Donna Eden is a known healer with the ability to actually see the body’s energies. Thus, her books deal a lot about life energy. Photos of the kit are in the end of the review.
The kit has several components in it:
- A 28-page booklet with some introduction to body energy systems and how-to guide for the kit.
- A DVD that shows lots of exercises that help you control your energy. The DVD is built as a workshop where she demonstrates the various techniques on people. After each technique is shown in the workshop, there is a shorter “reminder” version which verbally and graphically shows the technique, so you won’t have to watch the longer videos just to remember. The DVD is of high quality and long.
- An audio CD that has 21 exercises on it and a 5-minute daily routine that puts together the most important exercises from the program.
- There are 43 photo illustrated cards that are guides and reminders to energy healing techniques. The cards are of high quality, with 2 printed sides. Front side with drawing and explanations of how to use a technique (what to do), and the back side describes the benefits of the exercises and where can it be found on the DVD and the CD.
- The last thing that’s included in the kit is a glass crystal on a short rope. The crystal is used in the beginning to show readers visually where the energy is. It is used to detect chakras and important meridian points.
Example exercises include the following benefits:
- Learn working with crystal
- Release tension
- Help to relax deeply
- Improve your memory
- Deal with insomnia
- Release nervousness before important events
- Move rage out of your body and much more.
Overall, the kit is very well designed and well organized, has great content and is definitely worth the money. For less than $20 you can get a whole course on energy healing that can be learned easily at your home in your spare time.
Verdict: Highly recommended.
Some photos of the Energy Medicine Kit: