For all of us hearing about the energy healing and wondering what the energy is, there’s a simple exercise that can give a feeling. Many healers use their hands as life force energy (Chi) channels to give it to their patients and thus help their mind and body to heal (like in Reiki). This is a very simplistic description but the purpose of this post is to let you experience the energy.
The basic exercise to feel energy between the palms of your hands is very easy:
- If you feel a little tired perform the 2 exercises to increase your energy levels. This can actually be good for anyone who want to quickly gain some energy.
- Sit comfortably. Close your eyes and take a few deep breaths to relax your mind and body.
- Hold the palms of your hands facing each other about 2 inches (5cm) apart.
- Perform short and slow movements of the palms around their position, keeping them facing each other. For example, make small circles (1 inch) with your right palm. Or move both palms in circles.When you do this you may start to feel some sensations in the palms. These can be tingling in the palm or fingertips, warmth, slight pressure or kind of a magnetic repulsion. I usually feel this as if my palms are two magnets pushing away each other, with the center of the force at the center of the insides of my palms. And it feel hard for me to bring them closer together because of this.You may also try moving the palms farther and closer from each other in slow movements
- All the time concentrate on the feelings between your palms.
feel the energy between hands
If you’re good at visualization you can add the following:
While holding you palms facing each other, take a slow deep breath (abdominal breathing) and imagine energy beams entering your body and filling you, gathering inside your abdomen. Exhale slowly, and while doing this imagine the energy flowing from the abdomen through your chest, through your shoulders, arms and radiating from both palms into the space between them. Increase the energy flow with each breath.
This visualization can greatly increase the flow of energy between your palms and you’ll feel it stronger. Usually, my palms start to “repel” each other, pushing farther apart with each exhalation, like the magnets in my palms become stronger.
Don’t give up if you don’t experience this from the first attempt. Just perform it another time, when you’re less tired and more relaxed.
Comment freely on your experiences.
I’ve heard some people claim they can see this energy. I haven’t developed the ability yet.
Lets see I have always had a similar sensation to alot of people here but what I find min does is cover my hands and fingers it feels like I can touch things slightly out of range. And when I spar sometimes I can accidentally cut people and I keep my finger nails clipped back I would like to learn to cut more easily though.
Hi,my name is Salifu I’ve been experiencing that kind of energy for long time but unable to make good use of it.please any help?
Same here. One night, after having an X-ray, I was able to spread it all throughout my body and then I could see slight auras for a few minutes. For the haters out there that will say I’m making it up, I assure you I am not.
for years i have been told that i have tremendous heat coming from my hands. doesn’t matter what time of the year….i have always been like this…i’m wondering should i choose a path in life that helps me train and understand this better?
I just had white smoke coming off my body for hours while I priced it and played with it on the bathroom and in the mirror. I was at one point making such strong energy in between my hands that my fingertips were shooting electric lines of RED and BLUE between each other!!!! Never been a visual dude usually I just feel the energy but this was amazing. I can’t believe there’s still like white and rainbow coming off my hands as I type this. When I would focus on my head the whole area around me like almost the whole area in the mirror was thick with this white smoke it was so fucking beautiful. I’m in shock and just came to find some info haha . The magnetic energy is so high my whole body is even a shade more tan I feel like.
Anyway yeah red and blue?! Anyone wtf please gimme some info ?! ❤️❤️❤️
Thank you
-patrick
Hi Patrick – Speaking of the energy – I suppose your body is “freer” from contaminants, and therefore more electrically charged. There’s definitely a less obstructed energy flow in your system. Do you have any psychic or parasensory abilities?